1. Move the left foot to B, forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand.
2. Move the right foot to B, forming a right walking stance toward B while executing a high punch to B with the right fist
3. Move the right foot to A, turning clockwise to form a left L-stance toward A, at the same time executing a middle block to A with a knife-hand.
4. Move the left foot to A, forming a left walking stance toward A while executing a high punch to A with the left fist.
   
5. Move the left foot to D, forming a left walking stance toward D while executing a low block to D with the left outer forearm.
6. Move the right foot to D, forming a right walking stance toward D while executing a high punch to D with the right fist.
7. Move the left foot to D, forming a left walking stance toward D, at the same time executing a high punch to D with the left fist.
8. Move the right foot to D, forming a right walking stance toward D while executing a high punch to D with the right fist.
9. Move the left foot to E, turing counter-clockwise to form a a right L-stance toward E while executing a double outer forearm block to E.
10. Move the right foot E, forming a right walking stance toward E while executing a high punch to E with the right fist.
11. Move the right foot to F, turning clockwise to form a left L-stance toward F while executing a double outer forearm block to F.
12. Move the left foot to F, forming a left walking stance toward F, at the same time executing a high punch to F with the left fist.
13. Move the left foot to C, forming a left walking stance toward C while executing a low block to C with the left outer forearm.
14. Execute a rising block with the left outer forearm, maintaining the left walking stance toward C. Perform 13 and14 in a continuous motion.
15. Move the right foot to C, forming a right walking toward C at the same time executing a rising block with the right outer forearm.
16. Move the left foot to C, forming a left walking stance toward C while executing a rising block with the left outer forearm.
17. Move the right foot to C, forming a right walking stance toward C, at the same time executing a rising block with the right outer forearm.
18. Move the left foot to B, turning counter-clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.
19. Move the right foot to B, forming a right walking stance toward B while executing a high punch with the right fist.
20. Move the right foot to A, turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.
21. Move the left foot to A, forming a left walking stance toward A, at the same time executing a high punch to A with the left fist.

END: Bring the left foot back to parallel ready stance facing D

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