Centennial Taekwon-Do Traditional ITF School
Level Two
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Level Two Test Form

LEVEL TWO YELLOW STRIPE
Requirements

Taekwondo Karate Martial Arts Lessons

A student must attend a minimum of 8 classes and train for 8 weeks and must be able to perform the following techniques -
    
Blocks:
  1. Combination High Block and Low Block
  2. Palm Block
Strikes:
  1. Combination of two Punches any level 
  2. Outward Knifehand Strike
Kicks:
  1. Rear Leg Side Kick
  2. Lead Leg Side Kick
  3. 4 Direction Front Kick
Self-Defense:
  1. Single hand grab - Grab fist, step back and pull away + Elbow strike.
  2. Double hand grab - Push down, big circles out and up then push down  + Front Kick
  3. Two hand choke - hands together push up and then out (Rocket ship) + Knee Kick
  4. Grab from behind - duck under and spin + Lead Leg Side Kick

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Centennial Tae Kwon Do* 6920 S Jordan Road #D* Centennial, CO * 80112 Phone: (303) 814-0152

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